MAPLE VIEW FARMS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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MAPLE VIEW FARMS wins in 6 out of 10 nutrient categories
MAPLE VIEW FARMS: 6
vs
TURKEY BURGERS: 3
(1 ties)
Overview
| Nutrient | MAPLE VIEW FARMS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 213 cal | 188 cal | |
| Protein | 11.5 g | 18.8 g | |
| Carbs | 32.8 g | 0.9 g | |
| Fat | 2.5 g | 11.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE VIEW FARMS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MAPLE VIEW FARMS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 250 MG |