MAPLE VIEW FARMS vs GROUND SIRLOIN BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
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MAPLE VIEW FARMS wins in 5 out of 10 nutrient categories
MAPLE VIEW FARMS: 5
vs
GROUND SIRLOIN BEEF & BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | MAPLE VIEW FARMS | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 213 cal | 212 cal | |
| Protein | 11.5 g | 18.5 g | |
| Carbs | 32.8 g | 0 g | |
| Fat | 2.5 g | 15.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE VIEW FARMS | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MAPLE VIEW FARMS | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 66 MG |