MAPLE TURKEY SAUSAGE vs WILLIAMS
Nutrition comparison per 100 g serving
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MAPLE TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
MAPLE TURKEY SAUSAGE: 5
vs
WILLIAMS: 4
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SAUSAGE | WILLIAMS | Winner |
|---|---|---|---|
| Calories | 151 cal | 289 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 20.6 g | 21.1 g | |
| Fat | 4.8 g | 18.0 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SAUSAGE | WILLIAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MAPLE TURKEY SAUSAGE | WILLIAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 172 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 143 MG | 906 MG |