MAPLE TURKEY SAUSAGE vs DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE TURKEY SAUSAGE: 5
vs
DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH: 5
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SAUSAGE | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 151 cal | 216 cal | |
| Protein | 7.1 g | 11.2 g | |
| Carbs | 20.6 g | 15.7 g | |
| Fat | 4.8 g | 11.9 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SAUSAGE | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MAPLE TURKEY SAUSAGE | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 112 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 143 MG | 500 MG |