MAPLE TURKEY SANDWICH vs HAWAIIAN SANDWICH ON CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE TURKEY SANDWICH wins in 7 out of 11 nutrient categories
MAPLE TURKEY SANDWICH: 7
vs
HAWAIIAN SANDWICH ON CROISSANT: 3
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | HAWAIIAN SANDWICH ON CROISSANT | Winner |
|---|---|---|---|
| Calories | 226 cal | 222 cal | |
| Protein | 14.4 g | 10.6 g | |
| Carbs | 26.5 g | 23.7 g | |
| Fat | 7.0 g | 10.1 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SANDWICH | HAWAIIAN SANDWICH ON CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | HAWAIIAN SANDWICH ON CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 539 MG | 412 MG |