MAPLE TURKEY SANDWICH vs TURKEY & PROVOLONE SANDWICH ON WHITE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & PROVOLONE SANDWICH ON WHITE wins in 7 out of 10 nutrient categories
MAPLE TURKEY SANDWICH: 2
vs
TURKEY & PROVOLONE SANDWICH ON WHITE: 7
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHITE | Winner |
|---|---|---|---|
| Calories | 224 cal | 195 cal | |
| Protein | 14.7 g | 15.0 g | |
| Carbs | 22.1 g | 21.2 g | |
| Fat | 9.2 g | 8.0 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.1 MG |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 221 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 814 MG |