MAPLE TOASTED PECANS vs POWERFUL TRAIL MIX
Nutrition comparison per 100 g serving
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POWERFUL TRAIL MIX wins in 7 out of 10 nutrient categories
MAPLE TOASTED PECANS: 2
vs
POWERFUL TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | MAPLE TOASTED PECANS | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 368 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 50 g | 35.1 g | |
| Fat | 30 g | 24.6 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TOASTED PECANS | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MAPLE TOASTED PECANS | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 100 MG | 0 MG |