MAPLE TOASTED PECANS vs BROCKMANN'S
Nutrition comparison per 100 g serving
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BROCKMANN'S wins in 5 out of 10 nutrient categories
MAPLE TOASTED PECANS: 2
vs
BROCKMANN'S: 5
(3 ties)
Overview
| Nutrient | MAPLE TOASTED PECANS | BROCKMANN'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 542 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 33.3 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TOASTED PECANS | BROCKMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE TOASTED PECANS | BROCKMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Sodium, Na | 100 MG | 125 MG |