MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA vs MANGO NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA wins in 5 out of 11 nutrient categories

MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA: 5 vs MANGO NONFAT GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA	MANGO NONFAT GREEK YOGURT	Winner
Calories	127 cal	87 cal
Protein	9.3 g	8 g
Carbs	14 g	14 g	Tie
Fat	3.3 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA	MANGO NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA	MANGO NONFAT GREEK YOGURT
Calcium, Ca	100 MG	93 MG
Iron, Fe	0.5 MG	0.2 MG
Potassium, K	0 MG	127 MG
Sodium, Na	63 MG	37 MG

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