MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA vs GRADE A LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA wins in 6 out of 11 nutrient categories
MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA: 6
vs
GRADE A LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA | GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 93 cal | |
| Protein | 9.3 g | 3.1 g | |
| Carbs | 14 g | 18.2 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA | GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.7 MG |
Minerals
| Mineral | MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA | GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 63 MG | 58 MG |