MAPLE SYRUP vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 6 out of 10 nutrient categories
MAPLE SYRUP: 1
vs
CANADIAN BACON: 6
(3 ties)
Overview
| Nutrient | MAPLE SYRUP | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 345 cal | 143 cal | |
| Protein | 16.4 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 29.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SYRUP | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 982 MG | 982 MG | Tie |