MAPLE SYRUP vs TRADITIONAL BARLEY MALT SYRUP
Nutrition comparison per 100 g serving
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TRADITIONAL BARLEY MALT SYRUP wins in 4 out of 11 nutrient categories
MAPLE SYRUP: 3
vs
TRADITIONAL BARLEY MALT SYRUP: 4
(4 ties)
Overview
| Nutrient | MAPLE SYRUP | TRADITIONAL BARLEY MALT SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 88.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP | TRADITIONAL BARLEY MALT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SYRUP | TRADITIONAL BARLEY MALT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 17 MG | 0 MG |