MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT vs VANILLA GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT: 2
vs
VANILLA GREEK BLENDED NONFAT YOGURT: 2
(6 ties)
Overview
| Nutrient | MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 73 cal | |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 7.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 160 MG | |
| Sodium, Na | 33 MG | 43 MG |