MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT vs HONEY STRAWBERRY GREEK STYLE YOGURT

Nutrition comparison per 100 g serving

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MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 4 vs HONEY STRAWBERRY GREEK STYLE YOGURT: 3 (4 ties)

Overview

Nutrient	MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calories	67 cal	129 cal
Protein	8.7 g	3.5 g
Carbs	7.3 g	15.9 g
Fat	0 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calcium, Ca	100 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	182 MG
Sodium, Na	33 MG	59 MG

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