MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 7 out of 10 nutrient categories
MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS: 2
vs
HIGH PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 383 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 60.7 g | 41.7 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 89 MG | 367 MG |