MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 10 out of 12 nutrient categories
MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS: 1
vs
HIGH PROTEIN BAR: 10
(1 ties)
Overview
| Nutrient | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 403 cal | |
| Protein | 14.3 g | 41.7 g | |
| Carbs | 60.7 g | 34.7 g | |
| Fat | 16.1 g | 11.1 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 139 MG | |
| Iron, Fe | 2.6 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 89 MG | 611 MG |