MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS vs CHOCOLATE CHIP CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS wins in 5 out of 10 nutrient categories
MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS: 5
vs
CHOCOLATE CHIP CHEWY GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 60.7 g | 67.4 g | |
| Fat | 16.1 g | 14.0 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 89 MG | 12 MG |