MAPLE SUNFLOWER SEED BUTTER vs MAPLE BACON FLAVOR PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE SUNFLOWER SEED BUTTER: 5
vs
MAPLE BACON FLAVOR PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | MAPLE SUNFLOWER SEED BUTTER | MAPLE BACON FLAVOR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 312 cal | |
| Protein | 15.2 g | 12.5 g | |
| Carbs | 27.3 g | 40.6 g | |
| Fat | 48.5 g | 6.3 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SUNFLOWER SEED BUTTER | MAPLE BACON FLAVOR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MAPLE SUNFLOWER SEED BUTTER | MAPLE BACON FLAVOR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 30 MG | 594 MG |