MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR vs STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 9 out of 17 nutrient categories
MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR: 5
vs
STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 9
(3 ties)
Overview
| Nutrient | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 351 cal | |
| Protein | 22.9 g | 5.4 g | |
| Carbs | 28.6 g | 67.6 g | |
| Fat | 37.1 g | 9.5 g | |
| Fiber | 5.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 351 MG | |
| Iron, Fe | 7.7 MG | 4.9 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 186 MG | 378 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |