MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR vs GRANOLA BARS DIPPED IN PEANUT BUTTER COATING
Nutrition comparison per 100 g serving
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MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR wins in 5 out of 11 nutrient categories
MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR: 5
vs
GRANOLA BARS DIPPED IN PEANUT BUTTER COATING: 3
(3 ties)
Overview
| Nutrient | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | GRANOLA BARS DIPPED IN PEANUT BUTTER COATING | Winner |
|---|---|---|---|
| Calories | 486 cal | 486 cal | Tie |
| Protein | 22.9 g | 11.4 g | |
| Carbs | 28.6 g | 60 g | |
| Fat | 37.1 g | 22.9 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | GRANOLA BARS DIPPED IN PEANUT BUTTER COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | GRANOLA BARS DIPPED IN PEANUT BUTTER COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 7.7 MG | 1.0 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Sodium, Na | 186 MG | 243 MG |