MAPLE SEA SALT PUMPKIN SEED BAR vs HIGH PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN & FIBER BARS wins in 6 out of 10 nutrient categories
MAPLE SEA SALT PUMPKIN SEED BAR: 2
vs
HIGH PROTEIN & FIBER BARS: 6
(2 ties)
Overview
| Nutrient | MAPLE SEA SALT PUMPKIN SEED BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 514 cal | 360 cal | |
| Protein | 20 g | 26 g | |
| Carbs | 28.6 g | 46 g | |
| Fat | 34.3 g | 12 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SEA SALT PUMPKIN SEED BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SEA SALT PUMPKIN SEED BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 80 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Sodium, Na | 200 MG | 520 MG |