MAPLE SEA SALT PROTEIN BAR vs TOPS
Nutrition comparison per 100 g serving
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MAPLE SEA SALT PROTEIN BAR wins in 7 out of 12 nutrient categories
MAPLE SEA SALT PROTEIN BAR: 7
vs
TOPS: 2
(3 ties)
Overview
| Nutrient | MAPLE SEA SALT PROTEIN BAR | TOPS | Winner |
|---|---|---|---|
| Calories | 423 cal | 350 cal | |
| Protein | 23.1 g | 2.5 g | |
| Carbs | 42.3 g | 40 g | |
| Fat | 17.3 g | 22.5 g | |
| Fiber | 7.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SEA SALT PROTEIN BAR | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE SEA SALT PROTEIN BAR | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 865 MG | 0 MG | |
| Sodium, Na | 596 MG | 112 MG |