MAPLE SAUSAGE vs SPINACH & FETA SOUS-VIDE EGG BITES
Nutrition comparison per 100 g serving
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SPINACH & FETA SOUS-VIDE EGG BITES wins in 6 out of 10 nutrient categories
MAPLE SAUSAGE: 2
vs
SPINACH & FETA SOUS-VIDE EGG BITES: 6
(2 ties)
Overview
| Nutrient | MAPLE SAUSAGE | SPINACH & FETA SOUS-VIDE EGG BITES | Winner |
|---|---|---|---|
| Calories | 260 cal | 150 cal | |
| Protein | 9.7 g | 11.7 g | |
| Carbs | 16.3 g | 1.7 g | |
| Fat | 15.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SAUSAGE | SPINACH & FETA SOUS-VIDE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 91 MG | 30 MG | |
| Sodium, Na | 322 MG | 633 MG |