MAPLE SAUSAGE vs GLUTEN FREE BEEF FRANKS
Nutrition comparison per 100 g serving
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GLUTEN FREE BEEF FRANKS wins in 5 out of 10 nutrient categories
MAPLE SAUSAGE: 2
vs
GLUTEN FREE BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | MAPLE SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 17.9 g | 16.3 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 33.9 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | MAPLE SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 696 MG | 959 MG |