MAPLE ROASTED PECANS vs HEAT STREET
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE ROASTED PECANS wins in 6 out of 11 nutrient categories
MAPLE ROASTED PECANS: 6
vs
HEAT STREET: 3
(2 ties)
Overview
| Nutrient | MAPLE ROASTED PECANS | HEAT STREET | Winner |
|---|---|---|---|
| Calories | 633 cal | 475 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 26.7 g | 65 g | |
| Fat | 60 g | 27.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ROASTED PECANS | HEAT STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ROASTED PECANS | HEAT STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 0 MG | 188 MG |