MAPLE ROASTED CASHES vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 13 nutrient categories
MAPLE ROASTED CASHES: 2
vs
ROUNDY'S: 6
(5 ties)
Overview
| Nutrient | MAPLE ROASTED CASHES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 39.3 g | 78.6 g | |
| Fat | 42.9 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ROASTED CASHES | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ROASTED CASHES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 107 MG | 1,536 MG |