MAPLE PURE SHEEP'S MILK YOGURT vs VANILLA WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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MAPLE PURE SHEEP'S MILK YOGURT wins in 5 out of 10 nutrient categories
MAPLE PURE SHEEP'S MILK YOGURT: 5
vs
VANILLA WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | MAPLE PURE SHEEP'S MILK YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PURE SHEEP'S MILK YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | MAPLE PURE SHEEP'S MILK YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 50 MG |