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MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR vs SHOPRITE

Nutrition comparison per 100 g serving

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MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR wins in 5 out of 11 nutrient categories
MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR: 5 vs SHOPRITE: 4 (2 ties)

Overview

Nutrient MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR SHOPRITE Winner
Calories 429 cal 375 cal
Protein 8.6 g 4.2 g
Carbs 65.7 g 79.2 g
Fat 14.3 g 6.3 g
Fiber 7.1 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR SHOPRITE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR SHOPRITE Winner
Calcium, Ca 57 MG 333 MG
Iron, Fe 3.1 MG 3 MG
Potassium, K 0 MG 188 MG
Sodium, Na 257 MG 250 MG
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