MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR vs CRANBERRY BLISS BARS
Nutrition comparison per 100 g serving
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MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR wins in 5 out of 10 nutrient categories
MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR: 5
vs
CRANBERRY BLISS BARS: 3
(2 ties)
Overview
| Nutrient | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 493 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 65.7 g | 56.5 g | |
| Fat | 14.3 g | 27.5 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 58 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Sodium, Na | 257 MG | 275 MG |