MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR vs CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS
Nutrition comparison per 100 g serving
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CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS wins in 8 out of 11 nutrient categories
MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR: 1
vs
CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS: 8
(2 ties)
Overview
| Nutrient | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 341 cal | |
| Protein | 8.6 g | 22.7 g | |
| Carbs | 65.7 g | 45.5 g | |
| Fat | 14.3 g | 20.5 g | |
| Fiber | 7.1 g | 29.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PUMPKIN SEEDS WITH SEA SALT HEALTHY GRAINS GRANOLA BAR | CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 136 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 257 MG | 432 MG |