MAPLE PORK SAUSAGE PATTIES vs TURKEY MILD LINKS
Nutrition comparison per 100 g serving
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TURKEY MILD LINKS wins in 7 out of 10 nutrient categories
MAPLE PORK SAUSAGE PATTIES: 1
vs
TURKEY MILD LINKS: 7
(2 ties)
Overview
| Nutrient | MAPLE PORK SAUSAGE PATTIES | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 187 cal | |
| Protein | 12 g | 18.7 g | |
| Carbs | 6 g | 4 g | |
| Fat | 36 g | 12 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PORK SAUSAGE PATTIES | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MAPLE PORK SAUSAGE PATTIES | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 560 MG | 560 MG | Tie |