MAPLE PORK SAUSAGE LINKS vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 4 out of 10 nutrient categories
MAPLE PORK SAUSAGE LINKS: 3
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | MAPLE PORK SAUSAGE LINKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 412 cal | 232 cal | |
| Protein | 11.8 g | 16.1 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 38.2 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PORK SAUSAGE LINKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PORK SAUSAGE LINKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 985 MG | 509 MG |