MAPLE PORK LINKS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAPLE PORK LINKS: 3
vs
PORK SAUSAGE PATTIES: 3
(4 ties)
Overview
| Nutrient | MAPLE PORK LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 269 cal | |
| Protein | 18.9 g | 17.3 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 35.1 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PORK LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PORK LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 1,514 MG | 635 MG |