MAPLE PLANT-BASED BREAKFAST PATTIES vs SLICED PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PROSCIUTTO wins in 5 out of 11 nutrient categories
MAPLE PLANT-BASED BREAKFAST PATTIES: 4
vs
SLICED PROSCIUTTO: 5
(2 ties)
Overview
| Nutrient | MAPLE PLANT-BASED BREAKFAST PATTIES | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 238 cal | 214 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PLANT-BASED BREAKFAST PATTIES | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PLANT-BASED BREAKFAST PATTIES | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 452 MG | 1,857 MG |