MAPLE PLANT-BASED BREAKFAST PATTIES vs CREAMED CHIPPED BEEF TOPPING
Nutrition comparison per 100 g serving
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MAPLE PLANT-BASED BREAKFAST PATTIES wins in 5 out of 11 nutrient categories
MAPLE PLANT-BASED BREAKFAST PATTIES: 5
vs
CREAMED CHIPPED BEEF TOPPING: 4
(2 ties)
Overview
| Nutrient | MAPLE PLANT-BASED BREAKFAST PATTIES | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calories | 238 cal | 128 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 9.5 g | 7.2 g | |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PLANT-BASED BREAKFAST PATTIES | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PLANT-BASED BREAKFAST PATTIES | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 452 MG | 464 MG |