MAPLE PECANS APPLES vs THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
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THE AMERICAN TRAIL MIX wins in 7 out of 11 nutrient categories
MAPLE PECANS APPLES: 2
vs
THE AMERICAN TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | MAPLE PECANS APPLES | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 36.7 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECANS APPLES | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECANS APPLES | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 400 MG | 446 MG |