MAPLE PECAN YOGURT PRETZELS vs TOPS
Nutrition comparison per 100 g serving
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MAPLE PECAN YOGURT PRETZELS wins in 5 out of 11 nutrient categories
MAPLE PECAN YOGURT PRETZELS: 5
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | MAPLE PECAN YOGURT PRETZELS | TOPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 73.3 g | 47.5 g | |
| Fat | 20 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN YOGURT PRETZELS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN YOGURT PRETZELS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 150 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 317 MG | 50 MG |