MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS wins in 5 out of 11 nutrient categories
MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS: 5
vs
WESTERN FAMILY: 4
(2 ties)
Overview
| Nutrient | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 10 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 329 MG | 0 MG |