MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS vs RAISIN BRAN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS wins in 5 out of 10 nutrient categories
MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS: 5
vs
RAISIN BRAN CEREAL: 4
(1 ties)
Overview
| Nutrient | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 317 cal | |
| Protein | 8.6 g | 8.3 g | |
| Carbs | 68.6 g | 80 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 7.1 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 386 MG | 433 MG | |
| Sodium, Na | 329 MG | 217 MG |