MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL vs ORGANIC INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL wins in 8 out of 11 nutrient categories
MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL: 8
vs
ORGANIC INSTANT OATMEAL: 1
(2 ties)
Overview
| Nutrient | MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL | ORGANIC INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 18.2 g | 10 g | |
| Carbs | 63.6 g | 75 g | |
| Fat | 7.3 g | 3.8 g | |
| Fiber | 10.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL | ORGANIC INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL | ORGANIC INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 382 MG | 225 MG |