MAPLE PECAN vs RICE DREAM
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN wins in 5 out of 11 nutrient categories
MAPLE PECAN: 5
vs
RICE DREAM: 4
(2 ties)
Overview
| Nutrient | MAPLE PECAN | RICE DREAM | Winner |
|---|---|---|---|
| Calories | 336 cal | 178 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 29.2 g | 28.9 g | |
| Fat | 22.1 g | 6.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN | RICE DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MAPLE PECAN | RICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 292 MG | 94 MG |