MAPLE PECAN GRANOLA vs CHOCOLATE BANANA NUT GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAPLE PECAN GRANOLA: 4
vs
CHOCOLATE BANANA NUT GRANOLA CLUSTERS: 4
(2 ties)
Overview
| Nutrient | MAPLE PECAN GRANOLA | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 72.7 g | 55 g | |
| Fat | 14.6 g | 17.5 g | |
| Fiber | 7.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN GRANOLA | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN GRANOLA | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 118 MG | 175 MG |