MAPLE PECAN GRANOLA CEREAL CLUSTERS vs GOLDEN HONEY & FLAX GRANOLA
Nutrition comparison per 100 g serving
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GOLDEN HONEY & FLAX GRANOLA wins in 7 out of 11 nutrient categories
MAPLE PECAN GRANOLA CEREAL CLUSTERS: 2
vs
GOLDEN HONEY & FLAX GRANOLA: 7
(2 ties)
Overview
| Nutrient | MAPLE PECAN GRANOLA CEREAL CLUSTERS | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 448 cal | 436 cal | |
| Protein | 8.6 g | 10.9 g | |
| Carbs | 72.4 g | 72.7 g | |
| Fat | 13.8 g | 10.9 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN GRANOLA CEREAL CLUSTERS | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN GRANOLA CEREAL CLUSTERS | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 73 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 129 MG | 218 MG |