MAPLE PECAN GRANOLA vs CREAM OF BUCKWHEAT NATURAL CEREAL
Nutrition comparison per 100 g serving
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MAPLE PECAN GRANOLA wins in 7 out of 10 nutrient categories
MAPLE PECAN GRANOLA: 7
vs
CREAM OF BUCKWHEAT NATURAL CEREAL: 2
(1 ties)
Overview
| Nutrient | MAPLE PECAN GRANOLA | CREAM OF BUCKWHEAT NATURAL CEREAL | Winner |
|---|---|---|---|
| Calories | 441 cal | 341 cal | |
| Protein | 8.5 g | 4.9 g | |
| Carbs | 72.9 g | 82.9 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 6.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN GRANOLA | CREAM OF BUCKWHEAT NATURAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 10 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 241 MG | 122 MG | |
| Sodium, Na | 127 MG | 0 MG |