MAPLE PECAN FLAVORED CARAMEL GRAHAMS vs ROUNDY'S
Nutrition comparison per 100 g serving
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MAPLE PECAN FLAVORED CARAMEL GRAHAMS wins in 8 out of 11 nutrient categories
MAPLE PECAN FLAVORED CARAMEL GRAHAMS: 8
vs
ROUNDY'S: 1
(2 ties)
Overview
| Nutrient | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 441 cal | 467 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 61.8 g | 70 g | |
| Fat | 20.6 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 617,647 MG | 350 MG |