MAPLE PECAN FLAVORED CARAMEL GRAHAMS vs FUDGE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN FLAVORED CARAMEL GRAHAMS wins in 8 out of 11 nutrient categories
MAPLE PECAN FLAVORED CARAMEL GRAHAMS: 8
vs
FUDGE COOKIES: 1
(2 ties)
Overview
| Nutrient | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 517 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 61.8 g | 65.5 g | |
| Fat | 20.6 g | 27.6 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 69 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 617,647 MG | 448 MG |