MAPLE PECAN CEREAL vs HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH HONEY & ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH HONEY & ALMONDS wins in 12 out of 17 nutrient categories
MAPLE PECAN CEREAL: 4
vs
HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH HONEY & ALMONDS: 12
(1 ties)
Overview
| Nutrient | MAPLE PECAN CEREAL | HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH HONEY & ALMONDS | Winner |
|---|---|---|---|
| Calories | 317 cal | 375 cal | |
| Protein | 35 g | 7.5 g | |
| Carbs | 38.3 g | 80 g | |
| Fat | 4.2 g | 3.8 g | |
| Fiber | 15 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CEREAL | HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH HONEY & ALMONDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.8 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | MAPLE PECAN CEREAL | HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH HONEY & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 325 MG | |
| Iron, Fe | 6 MG | 15 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 317 MG | 525 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |