MAPLE PECAN BAKED PUFFS vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 11 nutrient categories
MAPLE PECAN BAKED PUFFS: 2
vs
SESAME STIX: 6
(3 ties)
Overview
| Nutrient | MAPLE PECAN BAKED PUFFS | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 538 cal | |
| Protein | 3.6 g | 11.5 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 12.5 g | 38.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN BAKED PUFFS | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN BAKED PUFFS | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 1,500 MG |