MAPLE PECAN BAKED PUFFS vs MARDI GRAS MIX
Nutrition comparison per 100 g serving
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MARDI GRAS MIX wins in 6 out of 11 nutrient categories
MAPLE PECAN BAKED PUFFS: 3
vs
MARDI GRAS MIX: 6
(2 ties)
Overview
| Nutrient | MAPLE PECAN BAKED PUFFS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 459 cal | |
| Protein | 3.6 g | 10.8 g | |
| Carbs | 71.4 g | 56.8 g | |
| Fat | 12.5 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN BAKED PUFFS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MAPLE PECAN BAKED PUFFS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 162 MG |