MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR vs COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR wins in 6 out of 11 nutrient categories
MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR: 6
vs
COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS: 3
(2 ties)
Overview
| Nutrient | MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR | COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 26 g | 16.1 g | |
| Carbs | 38 g | 50 g | |
| Fat | 16 g | 19.4 g | |
| Fiber | 4 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR | COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR | COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 129 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 520 MG | 185 MG |